Konseling Kelompok Teknik CBT (Cognitive Behavior Therapy ) dalam Mengatasi Emosi Terpendam :Analisis Film “Bolehkah Sekali Saja Aku Menangis”

Abstract

Childhood trauma resulting from witnessing domestic violence is an experience that affects an individual’s psychological development well into adulthood. One of its effects is people-pleasing behavior—prioritizing the needs of others while neglecting one’s own needs—as a defense mechanism against traumatic experiences. This study aims to describe the trauma experienced by the main character and analyze its relationship to the emergence of people-pleasing behavior in the film “Boleh Sekali Saja Kumenangis” using the Cognitive Behavioral Therapy (CBT) perspective. This study employs a qualitative descriptive method, with the research subjects consisting of scenes, dialogues, and the character’s expressions in the film. This study is expected to contribute to the development of guidance and counseling science, particularly regarding the treatment of childhood trauma and people-pleasing behavior through the Cognitive Behavioral Therapy approach.